Bharatpur. As soon as the winter season starts, a new vegetable starts becoming available in the fields and markets of Bharatpur. This vegetable is very tasty to eat. It is visible only for a limited time in the winter season. This vegetable is available for free in rural areas and for money in the market. We are talking about nutritious and delicious Bathua greens which are seen everywhere during winters, from rural areas to city vegetable markets.
Delicious dishes can be made
In rural areas of Bharatpur, it is available free in the fields but it has to be purchased in the markets. People like it a lot for its wonderful taste. Besides, this vegetable contains many nutrients. It is also very beneficial for health in cold weather. Various types of delicious dishes can be made from Bathua greens like Paratha, Raita, Chunkiya, Saag, Bathua Roti and you can enjoy eating it by making mixed vegetables.
is rich in nutrients
Bathua greens are not only excellent in taste but are also very beneficial for health. This greens are rich in fiber, iron and vitamins. Along with providing energy to the body, it also strengthens the digestive system. People like this greens a lot in winters. This greens are seen in abundance in the rural areas and vegetable markets around Bharatpur. While it is free in rural areas, its price in the market ranges from Rs 40 to Rs 50 per kg.
Available only for a few days
During the winter season, women in rural areas collect this vegetable from the fields and prepare delicious food for the family. Whereas in cities, people buy it from vegetable markets and use it in different ways in their kitchen. Bathua saag is made in every house during winter season. It comes only for a few days in a year. People wait a whole year to eat it. Bathua Saag is not only a vegetable but also a special identity of the winter season. As long as it is available in the market and fields, people do not forget to eat it.
Tags: fresh vegetables, healthy food, Local18, news18 rajasthan
FIRST PUBLISHED: November 24, 2024, 11:21 IST
